{"id":31491,"date":"2022-06-20T10:26:49","date_gmt":"2022-06-20T15:26:49","guid":{"rendered":"https:\/\/www.wellogi.com\/cursos\/?post_type=course&#038;p=31491"},"modified":"2026-05-22T17:18:57","modified_gmt":"2026-05-22T23:18:57","slug":"actividades-peri-entrenamiento","status":"publish","type":"course","link":"https:\/\/www.wellogi.com\/cursos\/curso\/actividades-peri-entrenamiento\/","title":{"rendered":"Actividades Peri-Entrenamiento."},"content":{"rendered":"\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"118517\" src=\"https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-819x1024.png\" alt=\"Cursos individuales Entrenamiento aplicado a la Recomposici\u00f3n Corporal\" class=\"wp-image-118517\" srcset=\"https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-819x1024.png 819w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-240x300.png 240w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-768x960.png 768w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-160x200.png 160w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-320x400.png 320w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-80x100.png 80w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-100x125.png 100w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-150x187.png 150w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-200x250.png 200w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-300x375.png 300w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-450x562.png 450w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-600x750.png 600w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal-900x1125.png 900w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2021\/11\/Cursos-individuales-Entrenamiento-aplicado-a-la-Recomposicion-Corporal.png 1122w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"font-size:18px\">Estructura del programa.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Profesor:<\/strong> <a href=\"https:\/\/www.wellogi.com\/cursos\/maestros\/\" target=\"_blank\" rel=\"noreferrer noopener\">L.N. Luis Alberto Gomez Martin E.P.<\/a> Fecha de la ultima revisi\u00f3n; 02-03-2026.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mentor\u00eda Privada en Vivo<\/strong>:&nbsp;(En Vivo los Mi\u00e9rcoles y la Grabaci\u00f3n Disponible mientras se mantenga activa la Membres\u00eda).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Diapositivas e Ebook para Descarga<\/strong>&nbsp;con toda la Informaci\u00f3n del Curso<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Constancia de Finalizaci\u00f3n del Curso<\/strong>:&nbsp;Disponible para descarga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Temario del Curso: Actividades Peri-Entrenamiento<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calentamiento general.&nbsp;<\/li>\n\n\n\n<li>Calentamiento espec\u00edfico.&nbsp;<\/li>\n\n\n\n<li>Regeneraci\u00f3n activa.&nbsp;<\/li>\n\n\n\n<li>Entrenamiento para la Flexibilidad.&nbsp;<\/li>\n\n\n\n<li>Estiramiento Est\u00e1tico Activo.&nbsp;<\/li>\n\n\n\n<li>Estiramiento Est\u00e1tico Pasivo.&nbsp;<\/li>\n\n\n\n<li>Ejercicios de Estiramiento para cada grupo muscular.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"904\" src=\"https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2023\/06\/Actividades-de-Aprendizaje.-Actividades-Peri-Entrenamiento-1024x904.png\" alt=\"\" class=\"wp-image-99429\" srcset=\"https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2023\/06\/Actividades-de-Aprendizaje.-Actividades-Peri-Entrenamiento-1024x904.png 1024w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2023\/06\/Actividades-de-Aprendizaje.-Actividades-Peri-Entrenamiento-600x530.png 600w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2023\/06\/Actividades-de-Aprendizaje.-Actividades-Peri-Entrenamiento-300x265.png 300w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2023\/06\/Actividades-de-Aprendizaje.-Actividades-Peri-Entrenamiento-768x678.png 768w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2023\/06\/Actividades-de-Aprendizaje.-Actividades-Peri-Entrenamiento-200x177.png 200w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2023\/06\/Actividades-de-Aprendizaje.-Actividades-Peri-Entrenamiento-400x353.png 400w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2023\/06\/Actividades-de-Aprendizaje.-Actividades-Peri-Entrenamiento-100x88.png 100w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2023\/06\/Actividades-de-Aprendizaje.-Actividades-Peri-Entrenamiento-1536x1356.png 1536w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2023\/06\/Actividades-de-Aprendizaje.-Actividades-Peri-Entrenamiento-150x132.png 150w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2023\/06\/Actividades-de-Aprendizaje.-Actividades-Peri-Entrenamiento-450x397.png 450w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2023\/06\/Actividades-de-Aprendizaje.-Actividades-Peri-Entrenamiento-900x795.png 900w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2023\/06\/Actividades-de-Aprendizaje.-Actividades-Peri-Entrenamiento.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-responsive-global-palette-0-color has-text-color has-link-color wp-elements-9a3f8eab423cffb5176821656791d029\">Acceso al programa.<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-responsive-global-palette-0-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/www.wellogi.com\/cursos\/product\/anualidad-cursos-wellogi-academy\/\" style=\"border-top-left-radius:100px;border-top-right-radius:100px;border-bottom-left-radius:100px;border-bottom-right-radius:100px\" target=\"_blank\" rel=\"noreferrer noopener\">Acceso Anual &#8211; $ 1,899 MXN<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-responsive-global-palette-0-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/www.wellogi.com\/cursos\/product\/suscripcion-wellogi-academy\/\" style=\"border-top-left-radius:100px;border-top-right-radius:100px;border-bottom-left-radius:100px;border-bottom-right-radius:100px\" target=\"_blank\" rel=\"noreferrer noopener\">Acceso Mensual, Trimestral o Semestral. <\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n\n\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline sensei-block-wrapper  is-style-default\" style=\"\">\n\t\t\t\t\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline-module sensei-collapsible is-style-minimal wp-block-sensei-lms-course-outline-module-bordered border-color-responsive-global-palette0\" style=\"border-color: var(--responsive-global-palette0);\">\n\t\t\t\t<header class=\"wp-block-sensei-lms-course-outline-module__header has-text-color has-responsive-global-palette0-color\" style=\"\">\n\t\t\t\t\t<h2 class=\"wp-block-sensei-lms-course-outline-module__title\"><a href=\"https:\/\/www.wellogi.com\/cursos\/modules\/actividades-peri-entrenamiento-en-atletas-y-poblacion-general-con-objetivos-de-recomposicion-corporal\/?course_id=31491\">Actividades Peri-Entrenamiento en atletas y poblaci\u00f3n general con objetivos de Recomposici\u00f3n Corporal.<\/a><\/h2>\n\t\t\t\t\t<button type=\"button\" class=\"wp-block-sensei-lms-course-outline__arrow sensei-collapsible__toggle\" aria-expanded=\"true\">\n\t\t\t\t\t\t<svg class=\"\"><use href=\"https:\/\/www.wellogi.com\/cursos\/wp-content\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-up\"><\/use><\/svg>\n\t\t\t\t\t\t<span class=\"screen-reader-text\"><a href=\"https:\/\/www.wellogi.com\/cursos\/modules\/actividades-peri-entrenamiento-en-atletas-y-poblacion-general-con-objetivos-de-recomposicion-corporal\/?course_id=31491\">Actividades Peri-Entrenamiento en atletas y poblaci\u00f3n general con objetivos de Recomposici\u00f3n Corporal.<\/a><\/span>\n\t\t\t\t\t<\/button><\/header>\n\t\t\t\t\t<div class=\"wp-block-sensei-lms-course-outline-module__name__minimal-border has-text-color has-responsive-global-palette0-color has-background has-responsive-global-palette0-background-color\" style=\"\"><\/div>\n\t\t\t\t<div class=\"wp-block-sensei-lms-collapsible sensei-collapsible__content\">\n\t\t\t\t\t<div class=\"wp-block-sensei-lms-course-outline-module__description\">El alumno aplicar\u00e1 los conceptos te\u00f3rico &#8211; pr\u00e1cticos sobre las actividades previas y posteriores al entrenamiento, a trav\u00e9s del dise\u00f1o de planes peri-entrenamiento enfocados a la recomposici\u00f3n corporal para sus pacientes\/asesorados.<\/div>\n\t\t\t\t\t<h3 class=\"wp-block-sensei-lms-course-outline-module__lessons-title\">\n\t\t\t\t\t\tLecciones\n\t\t\t\t\t<\/h3>\n\t\t\t<a href=\"https:\/\/www.wellogi.com\/cursos\/lecci\u00f3n\/calentamiento-y-regeneracion-activa\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tCalentamiento y Regeneraci\u00f3n Activa.\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/www.wellogi.com\/cursos\/wp-content\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/www.wellogi.com\/cursos\/lecci\u00f3n\/entrenamiento-de-la-flexibilidad\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tEntrenamiento de la Flexibilidad.\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/www.wellogi.com\/cursos\/wp-content\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/www.wellogi.com\/cursos\/lecci\u00f3n\/estiramientos\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tEstiramientos.\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/www.wellogi.com\/cursos\/wp-content\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\t\t\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline-module sensei-collapsible is-style-minimal wp-block-sensei-lms-course-outline-module-bordered border-color-responsive-global-palette0\" style=\"border-color: var(--responsive-global-palette0);\">\n\t\t\t\t<header class=\"wp-block-sensei-lms-course-outline-module__header has-text-color has-responsive-global-palette0-color\" style=\"\">\n\t\t\t\t\t<h2 class=\"wp-block-sensei-lms-course-outline-module__title\"><a href=\"https:\/\/www.wellogi.com\/cursos\/modules\/material-de-estudio-complementario\/?course_id=31491\">Material de estudio complementario.<\/a><\/h2>\n\t\t\t\t\t<button type=\"button\" class=\"wp-block-sensei-lms-course-outline__arrow sensei-collapsible__toggle\" aria-expanded=\"true\">\n\t\t\t\t\t\t<svg class=\"\"><use href=\"https:\/\/www.wellogi.com\/cursos\/wp-content\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-up\"><\/use><\/svg>\n\t\t\t\t\t\t<span class=\"screen-reader-text\"><a href=\"https:\/\/www.wellogi.com\/cursos\/modules\/material-de-estudio-complementario\/?course_id=31491\">Material de estudio complementario.<\/a><\/span>\n\t\t\t\t\t<\/button><\/header>\n\t\t\t\t\t<div class=\"wp-block-sensei-lms-course-outline-module__name__minimal-border has-text-color has-responsive-global-palette0-color has-background has-responsive-global-palette0-background-color\" style=\"\"><\/div>\n\t\t\t\t<div class=\"wp-block-sensei-lms-collapsible sensei-collapsible__content\">\n\t\t\t\t\t<div class=\"wp-block-sensei-lms-course-outline-module__description\">En este apartado, dentro de la plataforma acad\u00e9mica de <strong>Wellogi Academy<\/strong>, encontrar\u00e1s una biblioteca de art\u00edculos cient\u00edficos referentes a los temas tratados en esta Certificaci\u00f3n, estos est\u00e1n libres para su descarga en formato PDF y te sirvan como material de estudio complementario y puedas profundizar a\u00fan m\u00e1s y aprender a\u00fan m\u00e1s detalles que hayan quedado fuera de los Cursos.<\/div>\n\t\t\t\t\t<h3 class=\"wp-block-sensei-lms-course-outline-module__lessons-title\">\n\t\t\t\t\t\tLecciones\n\t\t\t\t\t<\/h3>\n\t\t\t<a href=\"https:\/\/www.wellogi.com\/cursos\/lecci\u00f3n\/carpeta-de-google-drive-con-los-pdf-para-descarga-30\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tCarpeta de Google Drive con los PDF para descarga.\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/www.wellogi.com\/cursos\/wp-content\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\t\t\n\t\t\t<\/section>\n\t\t\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-black-color has-text-color has-link-color wp-elements-0a57b8aead18d0a86d619f263c9fad6a\">Un beneficio que acompa\u00f1a tu formaci\u00f3n.<\/h2>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color wp-elements-308411360d87bde63a1da559fe154f74 wp-block-paragraph\">Como parte de nuestra comunidad acad\u00e9mica, tu formaci\u00f3n no concluye al cerrar la \u00faltima sesi\u00f3n. Wellogi Academy ha establecido una alianza selecta con&nbsp;<strong>Evolution \u2013 Real Nutrition<\/strong>, cuyos est\u00e1ndares de formulaci\u00f3n y trayectoria son coherentes con los principios que ense\u00f1amos. Como beneficio de cortes\u00eda hacia quienes forman parte de esta comunidad, nuestros alumnos acceden a un&nbsp;<strong>Descuento permanente del 5%<\/strong>&nbsp;en toda su l\u00ednea de productos.<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color wp-elements-90a10e42b9dc9594043ca37f98657b41 wp-block-paragraph\">Aplica el c\u00f3digo&nbsp;<strong>WELLOGI<\/strong>&nbsp;directamente en tu carrito en el sitio de Evolution \u2013 Real Nutrition en el siguiente link:<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color wp-elements-86370b70983b30e1a71bd2cd6ec89f13 wp-block-paragraph\"><a href=\"https:\/\/www.evolutionreal.mx\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.evolutionreal.mx<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.evolutionreal.mx\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" width=\"678\" height=\"1024\" data-id=\"117711\" src=\"https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition-678x1024.png\" alt=\"Cup\u00f3n Wellogi y Evolution Real Nutrition\" class=\"wp-image-117711\" srcset=\"https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition-678x1024.png 678w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition-199x300.png 199w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition-768x1159.png 768w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition-132x200.png 132w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition-265x400.png 265w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition-66x100.png 66w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition-100x151.png 100w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition-150x226.png 150w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition-200x302.png 200w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition-300x453.png 300w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition-450x679.png 450w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition-600x906.png 600w, https:\/\/www.wellogi.com\/cursos\/wp-content\/uploads\/2026\/03\/Cupon-Wellogi-y-Evolution-Real-Nutrition.png 832w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Curso N.31<br \/>\nConocer\u00e1s c\u00f3mo optimizar el rendimiento deportivo y la recuperaci\u00f3n despu\u00e9s de una sesi\u00f3n de entrenamiento con las actividades necesarias como el calentamiento y los estiramientos, protocolizando las recomendaciones para tu paciente \/ asesorado. <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.wellogi.com\/cursos\/curso\/actividades-peri-entrenamiento\/\">Leer m\u00e1s \u203a<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_course_prerequisite":0,"_course_featured":"","_sensei_self_enrollment_not_allowed":false,"disable_notification":false,"_open_access":false,"sensei_course_publish_lessons":true,"_course_theme":"wordpress-theme","sensei_course_video_autocomplete":false,"sensei_course_video_autopause":false,"sensei_course_video_required":false,"_course_expiration_type":"no-expiration","_course_expiration_length":1,"_course_expiration_period":"month","_course_expires_on_date":"","_course_start_type":"immediately","_course_starts_on_date":"","sensei_course_audience":"","sensei_course_skill_level":"","footnotes":"","_course_woocommerce_product":[20596,119,886,20597,20598,20599,93010,93490,116710]},"course-category":[29],"class_list":["post-31491","course","type-course","status-publish","hentry","course-category-entrenamiento","module-actividades-peri-entrenamiento-en-atletas-y-poblacion-general-con-objetivos-de-recomposicion-corporal","module-material-de-estudio-complementario","post"],"yoast_head":"<!-- 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